Team Training
Performance programming for schools, clubs and organizations that demand measurable results.
Book a Free Assessment →Team Performance Training Services
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Team training live
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Team training consultant
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Online programming
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Full Academy
Team Performance Training Details
Change the way your team trains. With more than 20 years of experience working with the most elite amateur, collegiate and professional teams, Pete Bommarito and his team understand what it takes to build a strength and conditioning program that gets results.
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Two-day on-site camp for coaches and teams
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Speed · linear, lateral, multi-directional programming
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Strength · upper body, lower body, core & endurance
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Nutrient Timing · meal planning and supplementation
Teams We've Trained
College
- Ball State University Baseball
- ASA College Men's Tennis
- ASA College Women's Soccer
- ASA College Women's Tennis
- ASA College Football
- Barry University Women's Basketball
- Broward Community College - ALL SPORTS
- Johnson & Wales University General Fitness Clinics
- Johnson & Wales University Women's Basketball
- Johnson & Wales University Women's Soccer
- Manatee Community College Baseball
- Nova Southeastern Baseball
- Nova Southeastern Soccer
- Nova Southeastern Softball
- Nova Southeastern Volleyball
- University of Michigan Baseball
- Florida Versus the Nation College All-Star Game at FAU
High School · Football
- American Heritage - Plantation
- Carol City High Football
- Chaminade-Madonna Football
- Coconut Creek High Football
- Coral Gables Sr High Football Demo
- Coral Springs Charter Football
- Coral Springs High Football
- Cypress Bay Flag Football
- Cypress Bay JV/Freshman Football
- Cypress Bay Varsity Football
- Deerfield Beach High Football
- Everglades High Football
- Everglades Prep Academy Football
- Ferguson High Football
- Florida Christian Football
- Hialeah Sr High Football
- Hillel Yeshiva Football
- Homestead Senior High Football
- Key Gates Charter Football
- McArthur High Football
- Miami Edison Football
- Miami Springs High Football
- Miramar High Football
- Norland Sr High Football
- North Miami Beach High Football
- North Miami High Football
- Nova (Davie) Football
- Plantation High Football
- Pope John-Paul II High School Football
- South Dade Sr High Football
- South Miami Sr Football
- South Plantation Football
- Southridge Sr Football
- St. Thomas JV/Freshman Football
- St. Thomas Varsity Football
- Stoneman Douglas Football
- West Broward Football
High School · Baseball / Softball
- Chaminade-Madonna Baseball
- Chaminade Madonna Men's
- Chaminade Madonna Women's
- Chaminade-Madonna Softball
- Cypress Bay Baseball
- Cypress Bay Softball
- Cypress Bay Women's
- Dr. Krop Baseball
- Hillel Yeshiva Baseball
- Hillel Yeshiva Softball
- Hollywood Heat Travel Baseball
- St. Thomas Baseball
- University School Baseball
- West Broward Baseball
- Westminster Baseball
High School · Soccer
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Chaminade-Madonna Men's Soccer
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Chaminade-Madonna Women's Soccer
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Cypress Bay Girls Soccer
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Hillel Yeshiva Men's Soccer
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Hillel Yeshiva Women's Soccer
High School · Track and Field
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Chaminade-Madonna Track & Field
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Cypress Bay Track & Field
High School · Basketball
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Chaminade-Madonna Men's Basketball
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Chaminade-Madonna Women's Basketball
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Cypress Bay Men's Basketball
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Cypress Bay Women's Basketball
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University School Men's Basketball
High School · Volleyball
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Coral Gables Sr Volleyball
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Ferguson High Volleyball
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Hillel Women's Volleyball
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Miramar High Volleyball
High School · Tennis
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Extreme Tennis International Academy
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Nick Saviano High Performance Tennis Academy
High School · Lacrosse
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Cypress Bay Boys Lacrosse
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Cypress Bay Girls Lacrosse
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St. Thomas Men's Lacrosse
High School · Water Polo
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Cypress Bay Water Polo
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Hillel Yeshiva Men's Water Polo
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Hillel Yeshiva Women's Water Polo
High School · Wrestling
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Chaminade-Madonna Wrestling
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Cypress Bay Wrestling
Youth · Football
- Davie Broncos Football - ALL
- Ft. Lauderdale Falcons Football 9U &10U
- Hialeah Cougar Football 5U-13U
- Miami Gardens Bulldogs Football 12U & 13U
- Miami Gardens Cowboys Football - 10U
- Miami Gardens Ravens Football - 11U & 13U
- Mo Steel Flag Football - ALL
- North West Broward Raiders Football - 8U-10U
- Opa-Locka Hurricanes Football - 14U
- Pembroke Pines Football - ALL
- Plantation Wildcats Football - ALL
- Team Austria Flag Football
- West Pines Cobras Football
- Weston Christian Academy Flag Football
- Weston Warriors Football - ALL
Youth · Soccer
- Brazilian Soccer Training Center 12U
- Cooper City Optimist Soccer
- Coral Springs Optimist Soccer
- Davie Soccer Association
- East Broward Soccer Club
- Florida Youth Soccer Association
- Ft. Lauderdale Select Soccer
- Maccabi National Soccer
- Pembroke Pines Optimist Soccer
- Sunrise Sting Girls Soccer
- West Pines Optimist Soccer
- West Pines United Soccer
- Weston Fury Soccer
Youth · Baseball / Softball
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Deerfield Beach Sharks Softball
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Florida Pokers Baseball
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Ft. Lauderdale Hooks Baseball - ALL
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Maccabi National Baseball
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Plantation Stars Baseball - ALL
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West Pines Cobras Baseball
Youth · Basketball
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Maccabi National Boys Basketball
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Maccabi National Women's Basketball
Youth · Volleyball
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Florida Suns Volleyball
Youth · Lacrosse
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Broward Lacrosse Advantage
Youth · Swimming
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Maccabi National Swimming
Youth · Dance Team
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Maccabi National Dance Team
Sponsorships
- All-Star Basketball Camp
- AYFL Football Playoffs
- AYFL Football Super Bowl
- Celebrity Sweat Fitness Expo
- Chaminade-Madonna - ALL SPORTS
- Chaminade-Madonna Lift-A-Thon Fundraiser
- Cooper City Optimist Football
- Cypress Bay - ALL SPORTS
- Cypress Bay Lift-A-Thon Fundraiser
- Dade Versus Broward Youth Football Tournament
- Davie Broncos Football
- Elite Squad Baseball
- FBU Youth Combine
- Ft. Lauderdale/Miami Runnerpalooza
- Maccabi Games
- MARJCC Senior Expo
- MARJCC Youth Basketball Camp
- Miramar Wolverines Football
- Nova Southeastern University Baseball
- Pembroke Pines Optimist Football
- Plantation Wildcats Football
- St. Thomas Football
- Sweat USA Fitness Expo
- West Pines Cobras Football
- Weston Town Center Annual Expo
- Weston Warriors Football
Charities
- AFSP Out of the Darkness Charities and Fundraisers
- Antonio Brown Youth Football Camp
- Bryant McFadden Youth Football Camp
- CypSquad Foundation (Johnathan Cyprien)
- Darius Butler Foundation
- Elite 7v7 Youth Football Event
- Frank Gore Youth Football Camp
- Fred Taylor Foundation
- Jabaal Sheard Youth Football Camp
- Jeff Fogel Scholarship Fund
- Jon Beason's MLB Foundation
- Kamar Aiken Foundation
- Kayvon Webster Football and Cheerleading Camp
- Kendall Langford Youth Football Camp
- Kevin Payton Memorial Educational Fund
- MARJCC 5K Charity Run
- MARJCC Charity Golf Tournament for Parkinson's
- MARJCC Scholarship Foundation
- Marshall Faulk Charity Foundation
- Position for Purpose
- Rosenhaus Youth Fitness Camp
- Sean Spence Youth Fitness Clinic
- Sepsis Alliance Charity Auction
- Stars of Tomorrow Foundation
- Stephen Tulloch Foundation
- The Children's Cancer Charity
- Tourek Williams Football Camp
- LeVeon Bell Youth Football Camp
- Sam Barrington / Van Duzer's Foundation 1st Step Program
- Water Party of Miami/Ft. Lauderdale
Other
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Broward Sheriffs Office Swat and Police
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U.S. Army 766th Engineer Company
Train Where Champions Are Built
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