Programs : Sports Performance : Professional

Evaluations

• Body Composition
• Skinfold Calipers
• Girth Measurements
• Bod Pod (NFL Standard that is at the NFL Combine)
• DEXA (the most advanced, accurate body composition measurement system in the industry)
  • Metabolic Typing / Somatotyping
  • Enzymatic Function Analysis
  • Metabolic Analysis
  • Caloric / Macronutrient / Micronutrient Analysis
  • Hydration Analysis
  • Constant follow up weekly evaluations

Meal Plans and Distribution

• Individualized meal plans, snack plans, and nutrient timing scripts
• Consistent manipulation of meals, snacks, and nutrient timing foods based on follow up evaluations
• Performance Chefs prepare and weigh out each player’s individual meals and snacks
• Performance World Class Dining Center or all meal and snack distribution

Nutrient Timing

• Nutrient Timing Station for distribution of all pre and post workout shakes, bars, and supplements
• Nutrient Timing Specialists prepare and weigh out each player’s individual program
• Individualized Enzyme program distributed at Nutrient Timing Station
• Pre-meal routine of maximizing absorption and utilization of macro/micronutrients
• Pre and post workout program
  • Maximize energy
  • Maximize recovery
  • Maximize anti-inflammatory processes
  • Minimizing cramping, tightness, or other individualized issues
  • Maximize hydration status